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<feed xmlns="http://www.w3.org/2005/Atom" xml:lang="en-US"><title type="html">Angels Whisper Softly</title><subtitle type="html">Energy Medicine, EFT, Reiki, Spirituality</subtitle><id>http://blogs.ingenio.com/CommunityServer/blogs/12911072/atom.aspx</id><link rel="alternate" type="text/html" href="http://blogs.ingenio.comhttp://blogs.ingenio.com/AngelsWhisperSoftly" /><link rel="self" type="application/atom+xml" href="http://blogs.ingenio.com/CommunityServer/blogs/12911072/atom.aspx" /><generator uri="http://communityserver.org" version="96.1021.54316.78">Community Server</generator><updated>2007-06-13T14:10:00Z</updated><entry><title>Clearing Beliefs Around Money &amp;amp; Abundance</title><link rel="alternate" type="text/html" href="http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Clearing-Beliefs-Around-Money--amp--Abundance/389278.aspx" /><id>http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Clearing-Beliefs-Around-Money--amp--Abundance/389278.aspx</id><published>2008-08-17T19:43:00Z</published><updated>2008-08-17T19:43:00Z</updated><content type="html">&lt;p&gt;&lt;em&gt;Infinite Love of the Purest vibration... cleanse me now of all that is not of You. Heal my thoughts to make them Holy. Heal all pain I may have caused in others. Align my intentions with Yours, so that I may dispell all that is illusion and become anchored in Your Truth. &lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;I ask of You now... to make my life a reflection of Your profoundest Joy. To make my heart a castle for Your endless Compassion. To make my mind a dwelling place for Your For-Giving thoughts. And, please... make my body a worthy home and vessel for a Magnificent Soul that shines of You.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Thank You...&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;~Mandy&lt;/em&gt;&lt;/p&gt;
&lt;hr /&gt;

&lt;p&gt;&lt;strong&gt;Muscle Testing:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Ensure you are hydrated thoroughly as not being properly hydrated will affect results. You can use the muscle testing technique using your fingers that I explain how to perform &lt;a href="http://www.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Self-Muscle-Testing/147463.aspx"&gt;here&amp;gt;&amp;gt;&lt;/a&gt; or do a standing muscle testing technique. To do the standing muscle testing technique, stand facing north with your knees slightly bent. Then make an intention to yourself that your body will lean forward to indicated a yes response and lean backward to indicate a no response. To check to see if your muscle testing is accurate, first start with your name. Say "my name is {your name}. See if your body leans forward for yes. Then trying saying out loud "my name is {fill in some other name that is not your name}" and see if your body leans backward for no. If the answer is not accurate, ensure you are thoroughly hydrated and repeat the steps above. Check accuracy by saying yes and see if the body leans forward. Say no and see if the body leans backward. If the baseline is accurate, proceed with saying the following statements out loud and obtaining a response. Record your responses and then you can use EFT to correct and retest their strength. If still weak, there there is a block and you want to muscle test through psychological reversals found&amp;nbsp;&lt;a href="http://www.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/What-Is-Psychological-Reversal/147459.aspx"&gt;here&amp;gt;&amp;gt;&lt;/a&gt; , then perform EFT and test again. It is not always easy to accurately muscle test oneself if one has an attachment to the outcome. If you feel your ego will get in the way you can try using other forms of divination to get a yes or no response.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Source:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;I understand Source definition of what it feels like to have prosperity 
&lt;/li&gt;&lt;li&gt;I understand Source definition of what it feels like to be blessed 
&lt;/li&gt;&lt;li&gt;I understand Source definition of what it feels like to forgive 
&lt;/li&gt;&lt;li&gt;I understand Source definition of what it feels like to be grateful 
&lt;/li&gt;&lt;li&gt;I understand Source definition of what it feels like to be completely respected 
&lt;/li&gt;&lt;li&gt;I understand Source definition of what it feels like to forgive myself 
&lt;/li&gt;&lt;li&gt;I understand Source definition of what it feels like to be successful 
&lt;/li&gt;&lt;li&gt;I understand Source definition of what it feels like to receive Source love 
&lt;/li&gt;&lt;li&gt;I understand Source definition of what it feels like to be worthy of Source love 
&lt;/li&gt;&lt;li&gt;I understand Source definition of what it feels like to be on this planet 
&lt;/li&gt;&lt;li&gt;I understand Source definition of what it feels like to be connected to this planet 
&lt;/li&gt;&lt;li&gt;I understand Source definition of what it feels like to be a light being &lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Clearing:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;I have curses or spells in my genetic lineage, core, history or soul that block prosperity. 
&lt;/li&gt;&lt;li&gt;I have psychic attacks in me that block prosperity. 
&lt;/li&gt;&lt;li&gt;I have psychic hooks from other people in me that block prosperity. 
&lt;/li&gt;&lt;li&gt;I have lower vibrational entitities attached to me that block prosperity. 
&lt;/li&gt;&lt;li&gt;I have energetic implants from other beings in me that blcok prosperity. 
&lt;/li&gt;&lt;li&gt;I have a vow, oath, contract, pact, commitment as part of my karma that block prosperity. &lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;Money:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;I understand the definition of wealth through Source from the 7th plane. 
&lt;/li&gt;&lt;li&gt;I understand what it feels like to be wealthy. 
&lt;/li&gt;&lt;li&gt;I know how to be wealthy. 
&lt;/li&gt;&lt;li&gt;I know how to live my daily life in wealth and financial security. 
&lt;/li&gt;&lt;li&gt;I know it is possible to be wealthy. 
&lt;/li&gt;&lt;li&gt;I know what it feels like to successfully manage money. 
&lt;/li&gt;&lt;li&gt;I know what it feels like to take the appropriate actions for my financial situation. 
&lt;/li&gt;&lt;li&gt;Prosperity is a state of mind. I am open to that state of mind. 
&lt;/li&gt;&lt;li&gt;I am open to EFT healing these issues. 
&lt;/li&gt;&lt;li&gt;I have energetic blocks around money in my body. 
&lt;/li&gt;&lt;li&gt;I have negative programs around money in my body. 
&lt;/li&gt;&lt;li&gt;I have a broken soul. &lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Abundance:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Money is evil/corrupts. 
&lt;/li&gt;&lt;li&gt;I am not worthy of abundance. 
&lt;/li&gt;&lt;li&gt;I dont know how to invest in and manage abundance. 
&lt;/li&gt;&lt;li&gt;I must work hard to be abundant. 
&lt;/li&gt;&lt;li&gt;I don have enough time for everything. 
&lt;/li&gt;&lt;li&gt;I have poverty consciousness. &lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Other:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;If I have a lot of money, others won't like or accept me. 
&lt;/li&gt;&lt;li&gt;I am afraid to ask people for money. 
&lt;/li&gt;&lt;li&gt;I take all the right actions to feel fulfilled. 
&lt;/li&gt;&lt;li&gt;I know how to give and receive. 
&lt;/li&gt;&lt;li&gt;I deserve to have a lot of money. 
&lt;/li&gt;&lt;li&gt;Money comes to me easily 
&lt;/li&gt;&lt;li&gt;I can only be happy without money 
&lt;/li&gt;&lt;li&gt;Money spoils people 
&lt;/li&gt;&lt;li&gt;I always have more than enough money 
&lt;/li&gt;&lt;li&gt;If I have money other people will try to expect generosity from me 
&lt;/li&gt;&lt;li&gt;Money is spiritual 
&lt;/li&gt;&lt;li&gt;People who have a lot of money are greedy 
&lt;/li&gt;&lt;li&gt;People who have a lot of money are not to be trusted 
&lt;/li&gt;&lt;li&gt;The money I need always shows up 
&lt;/li&gt;&lt;li&gt;I know how to save and hang onto money 
&lt;/li&gt;&lt;li&gt;Money has negative energy about it 
&lt;/li&gt;&lt;li&gt;It is wrong to want a lot of money &lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Suffering and Being a Victim:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;I have a contract in my core, soul, genetics and history (past lives) to take on suffering and be a victim. 
&lt;/li&gt;&lt;li&gt;I have contracts from the 1st to the 6th planes of existence which do not serve me.&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Having Me Muscle Test For You&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;This will cost $140.00 as it is time consuming and intensive. You will receive a full report of which ones test "yes" and "no". Then you can either choose to clear them yourself using EFT or pay additional to have them cleared. I provide many free and inexpensive tools to be able to learn to do this work oneself.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.ingenio.com/Mail/Action.aspx?mailId=128369&amp;amp;cd=G9vQyUXG3lUxhpkp0z81Xw%3d%3d"&gt;&lt;img src="http://www.ingenio.com/Mail/ActionImage.aspx" border=0 /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Having Me Muscle Test And Clear&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;This is $650 cause will be a lot of time and work (if you think of each section taking over an hour or more&amp;nbsp;if someone feels pretty blocked in general and in life). It can take a while to go through all blocks and clear them all, which mostly it will consist of clearing psychological reversals to letting go of the beliefs. Some people are more open to healing than others.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;I will then provide a report of which beliefs were blocked in instilling or removing them and will provide affirmations to keep yourself clear. I will let you know which beliefs may be more involved and take more work. &lt;/p&gt;
&lt;p&gt;If you dont wish to know what you muscle tested negatively for, just let me know. Sometimes knowing can cause one to mentally attract that issue back through focus and fear. If you aren't afraid to know and can just clear yourself regularly using EFT, then I would get the results so you can clear them and/or use EFT to clear any fear around them, using the set up statement "This problem does not have to return" or "I do not have to fear this issue will return".&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.ingenio.com/Mail/Action.aspx?mailId=128370&amp;amp;cd=0zxYiEqmWxNoySt%2fXRdPbA%3d%3d"&gt;&lt;img src="http://www.ingenio.com/Mail/ActionImage.aspx" border=0 /&gt;&lt;/a&gt;&amp;nbsp;$650.00 &lt;/p&gt;
&lt;ul&gt;&lt;/ul&gt;&lt;img src="http://blogs.ingenio.com/CommunityServer/aggbug.aspx?PostID=389278" width="1" height="1"&gt;</content><author><name>AngelsWhisperSoftly</name><uri>http://blogs.ingenio.com/CommunityServer/members/AngelsWhisperSoftly.aspx</uri></author></entry><entry><title>What Core Beliefs/States Could Be Blocking You?</title><link rel="alternate" type="text/html" href="http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/What-Core-Beliefs-States-Could-Be-Blocking-You/387952.aspx" /><id>http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/What-Core-Beliefs-States-Could-Be-Blocking-You/387952.aspx</id><published>2008-08-11T04:04:00Z</published><updated>2008-08-11T04:04:00Z</updated><content type="html">&lt;p&gt;&lt;strong&gt;Muscle Testing:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Ensure you are hydrated thoroughly as not being properly hydrated will affect results. You can use the muscle testing technique using your fingers that I explain how to perform &lt;a href="http://www.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Self-Muscle-Testing/147463.aspx"&gt;here&amp;gt;&amp;gt;&lt;/a&gt; or do a standing muscle testing technique. To do the standing muscle testing technique, stand facing north with your knees slightly bent. Then make an intention to yourself that your body will lean forward to indicated a yes response and lean backward to indicate a no response. To check to see if your muscle testing is accurate, first start with your name. Say "my name is {your name}. See if your body leans forward for yes. Then trying saying out loud "my name is {fill in some other name that is not your name}" and see if your body leans backward for no. If the answer is not accurate, ensure you are thoroughly hydrated and repeat the steps above. Check accuracy by saying yes and see if the body leans forward. Say no and see if the body leans backward. If the baseline is accurate, proceed with saying the following statements out loud and obtaining a response. Record your responses and then you can use EFT to correct and retest their strength. If still weak, there there is a block and you want to muscle test through psychological reversals found&amp;nbsp;&lt;a href="http://www.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/What-Is-Psychological-Reversal/147459.aspx"&gt;here&amp;gt;&amp;gt;&lt;/a&gt; , then perform EFT and test again. It is not always easy to accurately muscle test oneself if one has an attachment to the outcome. If you feel your ego will get in the way you can try using other forms of divination to get a yes or no response.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Connection to Source:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;I understand Source definition of what it feels like to have joy 
&lt;/li&gt;&lt;li&gt;I understand Source definition of what it feels like to be accepted 
&lt;/li&gt;&lt;li&gt;I understand Source definition of what it feels like to forgive 
&lt;/li&gt;&lt;li&gt;I understand Source definition of what it feels like to trust my intuition 
&lt;/li&gt;&lt;li&gt;I understand Source definition of what it feels like to be completely respected 
&lt;/li&gt;&lt;li&gt;I understand Source definition of what it feels like to forgive myself 
&lt;/li&gt;&lt;li&gt;I understand Source definition of what it feels like to be impervious to evil 
&lt;/li&gt;&lt;li&gt;I understand Source definition of what it feels like to receive Source love 
&lt;/li&gt;&lt;li&gt;I understand Source definition of what it feels like to be worthy of Source love 
&lt;/li&gt;&lt;li&gt;I understand Source definition of what it feels like to be on this planet 
&lt;/li&gt;&lt;li&gt;I understand Source definition of what it feels like to be connected to this planet 
&lt;/li&gt;&lt;li&gt;I understand Source definition of what it feels like to be a light being &lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Clearing:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;I have curses in my genetic lineage. 
&lt;/li&gt;&lt;li&gt;I have curses in my core. 
&lt;/li&gt;&lt;li&gt;I have curses in my history (this life and past lives). 
&lt;/li&gt;&lt;li&gt;I have curses in my soul. 
&lt;/li&gt;&lt;li&gt;I have spells in my genetic lineage. 
&lt;/li&gt;&lt;li&gt;I have spells in my core. 
&lt;/li&gt;&lt;li&gt;I have spells in my history. 
&lt;/li&gt;&lt;li&gt;I have spells in my soul 
&lt;/li&gt;&lt;li&gt;I have psychic attacks in me. You may check for numbers e.g. I have 3 psychic attacks in me. 
&lt;/li&gt;&lt;li&gt;I have soul parts missing.&amp;nbsp;You may check for numbers&amp;nbsp; 
&lt;/li&gt;&lt;li&gt;I have psychic hooks from other people in me. 
&lt;/li&gt;&lt;li&gt;I have psychic hooks in other people. 
&lt;/li&gt;&lt;li&gt;I have fallens (demons) in me. 
&lt;/li&gt;&lt;li&gt;I have dark entities in me. 
&lt;/li&gt;&lt;li&gt;I have reptiles and reptilians in me. 
&lt;/li&gt;&lt;li&gt;I have dark aliens attached to me. 
&lt;/li&gt;&lt;li&gt;I have a death wish. 
&lt;/li&gt;&lt;li&gt;I have alien implants from off-planet beings in me. 
&lt;/li&gt;&lt;li&gt;I have energetic implants from beings on this planet. 
&lt;/li&gt;&lt;li&gt;I have a vow, oath, contract, pact, commitment or connection to evil. 
&lt;/li&gt;&lt;li&gt;I am evil. 
&lt;/li&gt;&lt;li&gt;I have waywards (spirits who have not made to the light) attached to me. 
&lt;/li&gt;&lt;li&gt;I have a vow, oath, contract, pact or commitment with dark aliens. 
&lt;/li&gt;&lt;li&gt;I have a vow, oath, contract, pact or commitment with waywards. 
&lt;/li&gt;&lt;li&gt;I have a vow, oath, contract, pact or commitment with dark entities. 
&lt;/li&gt;&lt;li&gt;I have a vow, oath, contract, pact or commitment with fallens. 
&lt;/li&gt;&lt;li&gt;I have a vow, oath, contract, pact or commitment with reptiles and reptilians. 
&lt;/li&gt;&lt;li&gt;I have a vow, oath, contract, pact or commitment with elementals. &lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;Health:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;I understand the definition of health through Source from the 7th plane. 
&lt;/li&gt;&lt;li&gt;I understand what it feels like to be healthy. 
&lt;/li&gt;&lt;li&gt;I know how to be healthy. 
&lt;/li&gt;&lt;li&gt;I know how to live my daily life in health. 
&lt;/li&gt;&lt;li&gt;I know it is possible to be healthy. 
&lt;/li&gt;&lt;li&gt;I know what it feels like to have the right food for my health. 
&lt;/li&gt;&lt;li&gt;I know what it feels like to have the appropriate exercise for my health. 
&lt;/li&gt;&lt;li&gt;I know what it feels like to take the appropriate actions for my health. 
&lt;/li&gt;&lt;li&gt;Healings are instant. If the answer is no, check for the time start with low numbers such as Healings take 1 day, 2 days, etc. and please let me know the days. 
&lt;/li&gt;&lt;li&gt;I am open to Theta healing. 
&lt;/li&gt;&lt;li&gt;I have energetic blocks in my body. 
&lt;/li&gt;&lt;li&gt;I have negative programs in my body. 
&lt;/li&gt;&lt;li&gt;I have a broken soul. &lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Abundance:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Money is evil. 
&lt;/li&gt;&lt;li&gt;I am not worthy of abundance. 
&lt;/li&gt;&lt;li&gt;I don know how to manage abundance. 
&lt;/li&gt;&lt;li&gt;I must work hard to be abundant. 
&lt;/li&gt;&lt;li&gt;I don have enough time for everything. 
&lt;/li&gt;&lt;li&gt;I have poverty consciousness. &lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Soul Mate:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;I know how to love. 
&lt;/li&gt;&lt;li&gt;I am worthy of love. 
&lt;/li&gt;&lt;li&gt;I take all the right actions to have a fulfilling love life. 
&lt;/li&gt;&lt;li&gt;I know how to give and receive love. 
&lt;/li&gt;&lt;li&gt;I am open to meeting my most compatible soul mate. &lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Suffering and Being a Victim:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;I have a contract in my core, soul, genetics and history (past lives) to take on suffering and be a victim. 
&lt;/li&gt;&lt;li&gt;I have contracts from the 1st to the 6th planes of existence which do not serve me.&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Having Me Muscle Test For You&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;This will cost $140.00 as it is time consuming and intensive. You will receive a full report of which ones test "yes" and "no". Then you can either choose to clear them yourself using EFT or pay additional to have them cleared. I provide many free and inexpensive tools to be able to learn to do this work oneself.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.ingenio.com/Mail/Action.aspx?mailId=127573&amp;amp;cd=PxwUkAhDDZeypIVrNCiN8w%3d%3d"&gt;&lt;img src="http://www.ingenio.com/Mail/ActionImage.aspx" border=0 /&gt;&lt;/a&gt;&amp;nbsp;$140.00&lt;/p&gt;
&lt;p&gt; 
&lt;p&gt;&lt;strong&gt;Having Me Muscle Test And Clear&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;This is $650 cause will be a lot of time and work (if you think of each section taking over an hour or more&amp;nbsp;if someone feels pretty blocked in general and in life). It can take a while to go through all blocks and clear them all, which mostly it will consist of clearing psychological reversals to letting go of the beliefs. Some people are more open to healing than others.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;I will then provide a report of which beliefs were blocked in instilling or removing them and will provide affirmations to keep yourself clear. I will let you know which beliefs may be more involved and take more work. &lt;/p&gt;
&lt;p&gt;If you dont wish to know what you muscle tested negatively for, just let me know. Sometimes knowing can cause one to mentally attract that issue back through focus and fear. If you aren't afraid to know and can just clear yourself regularly using EFT, then I would get the results so you can clear them and/or use EFT to clear any fear around them, using the set up statement "This problem does not have to return" or "I do not have to fear this issue will return".&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.ingenio.com/Mail/Action.aspx?mailId=127577&amp;amp;cd=sfM4D%2fH4r1AMf9RIKGrYVg%3d%3d"&gt;&lt;img src="http://www.ingenio.com/Mail/ActionImage.aspx" border=0 /&gt;&lt;/a&gt;&amp;nbsp;$650.00&lt;/p&gt;&lt;/p&gt;&lt;img src="http://blogs.ingenio.com/CommunityServer/aggbug.aspx?PostID=387952" width="1" height="1"&gt;</content><author><name>AngelsWhisperSoftly</name><uri>http://blogs.ingenio.com/CommunityServer/members/AngelsWhisperSoftly.aspx</uri></author></entry><entry><title>Ho'oponopono Healing &amp;amp; Prayer</title><link rel="alternate" type="text/html" href="http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Hooponopono-Healing--amp--Prayer/379738.aspx" /><id>http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Hooponopono-Healing--amp--Prayer/379738.aspx</id><published>2008-07-11T00:21:00Z</published><updated>2008-07-11T00:21:00Z</updated><content type="html">&lt;div align=left&gt;The most basic Ho'oponopono prayer is to repeat &lt;em&gt;"I love you"&lt;/em&gt; to the divine (or even others, yourself, life, elements of life etc) over and over again as a way of life.&lt;/div&gt;
&lt;p&gt;&lt;strong&gt;&lt;font size=3&gt;Morrnah's Prayer&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Spirit, Superconscious, please locate the origin of my feelings, thoughts of (__________fill in the blank with your belief, feeling, thoughts________).&lt;/p&gt;
&lt;p&gt;Take each and every level, layer, area and aspect of my being to this origin. Analyze it and resolve it perfectly with God's truth.&lt;/p&gt;
&lt;p&gt;Come through all generations of time and eternity. Healing every incident and its appendages based on the origin.&lt;/p&gt;
&lt;p&gt;Please do it according to God's will until I am at the present. Filled with light and truth.&lt;/p&gt;
&lt;p&gt;God's peace and love, forgiveness of myself for my incorrect perceptions. Forgiveness of every person, place, circumstances and event which contributed to this, these feelings thoughts.&lt;/p&gt;
&lt;p&gt;~ If you know EFT, try doing the prayer while tapping points ~&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/h2&gt;
&lt;h2&gt;&lt;strong&gt;&lt;font size=3&gt;I am the I ~ The Prayer&lt;/font&gt;&lt;a href="http://hooponopono.org/i_am_the_i_prayer.html" target=_blank&gt;&lt;font color=#297ccf&gt;&lt;/font&gt;&lt;/a&gt;&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;I come forth from the void into light,&lt;/p&gt;
&lt;p&gt;I am the breath that nurtures life,&lt;/p&gt;
&lt;p&gt;I am that emptiness, that hollowness beyond all consciousness,&lt;/p&gt;
&lt;p&gt;The I, the Id, the All.&lt;/p&gt;
&lt;p&gt;I draw my bow of rainbows across the waters,&lt;/p&gt;
&lt;p&gt;The continuum of minds with matters.&lt;/p&gt;
&lt;p&gt;I am the incoming and outgoing breath,&lt;/p&gt;
&lt;p&gt;The invisible, untouchable breeze,&lt;/p&gt;
&lt;p&gt;The undefinable atom of creation.&lt;/p&gt;
&lt;p&gt;I am the I. &lt;/p&gt;
&lt;div align=left&gt;&lt;br /&gt;&lt;strong&gt;Self- Identity Ho'oponopono&lt;/strong&gt; works with the premise that all of us are 100% responsible for our entire realities. It goes one step beyond the law of attraction or other ideologies out there becaue by being 100% responsible for our reality, and knowing we have shared creation and reality with others, this makes us responsible for others realities as well, the part they play in our reality (if you can call it reality and not a dream). Here is the precept:&lt;/div&gt;
&lt;div align=left&gt;&lt;/div&gt;
&lt;div align=left&gt;&lt;strong&gt;&lt;br /&gt;I operate my life and my relationships according to the following insights:&lt;/strong&gt;&lt;/div&gt;
&lt;div align=left&gt;&lt;/div&gt;
&lt;div align=left&gt;&lt;br /&gt;1. Re: Law of Attraction: The physical universe in a concreate manifestation&amp;nbsp;of my thoughts.&lt;/div&gt;
&lt;div align=left&gt;&lt;br /&gt;2. Unhealthy thoughts create an unhealthy physical reality.&lt;/div&gt;
&lt;div align=left&gt;&lt;br /&gt;3.&amp;nbsp;Loving thoughts&amp;nbsp;create a physical reality&amp;nbsp;that is loving.&lt;/div&gt;
&lt;div align=left&gt;&lt;br /&gt;4. I am 100% responsible for my physical reality and for creating it.&lt;/div&gt;
&lt;div align=left&gt;&lt;br /&gt;5. There is no such thing as something being outside of ourselves. Everything on Earth exists in a universe within us and arises from the mind.&lt;/div&gt;
&lt;div align=left&gt;&lt;/div&gt;
&lt;div align=left&gt;&lt;br /&gt;What made Ho'oponopono more well known on the internet was the story of a healer named Dr. Ihaleakala Hew Len, Phd. He was hired to work at a Hawaiian prison with many criminally insane inmates. He never consulted directly with any inmates, but was hired as a psychologist and he practiced this Ho'oponopono. Many inmates were violent, restraints were used, etc etc. What Dr Hew Len did was simply read over the inmates files repeating over and over to the divine "Im sorry" (for manifesting this situation as a shared memory), "Please Forgive me" (God doesnt need this, its more for us to forgive ourselves", "Thank You", "I love you". As he kept doing this inmates healed, medications reduced, violence stopped, restraints werent needed anymore. More information is at &lt;a href="http://mrfire.blogspot.com/2005/11/worlds-most-unusual-therapist.html"&gt;&lt;font color=#ff9900&gt;http://mrfire.blogspot.com/2005/11/worlds-most-unusual-therapist.html&lt;/font&gt;&lt;/a&gt;&amp;nbsp;(blog of Joe Vitale)&lt;/div&gt;
&lt;div align=left&gt;&lt;/div&gt;
&lt;div align=left&gt;&lt;br /&gt;The idea is that he healed others by healing the self. All things can be healed with love and forgiveness. We in our divine superconscious state are at what is called "Zero Limits" without memories. It is thought that memories is what drives the ego, shared consciousness, blocks etc. It is the belief that we operate much like a computer and there are all these thought "programs" floating about which are highly contagious. Some are highly unhealthy. Such programs are any unhealthy internal repeated dialogue that we play on ourselves which makes us feel we are not whole or not worthy of love or abundance (in overall rather than money sense). We infect one another with these programs, we pick them up through the news, teachers, movies, our relatives, therapists etc. If you are a therapist, you have to accept that every patient you attract is part of you, reflects part of you, is drawn into your reality by YOU.&lt;/div&gt;
&lt;div align=left&gt;&lt;/div&gt;
&lt;div align=left&gt;&lt;br /&gt;Ho'oponopono asks that whenever we encounter such a memor/program, even if involving another person or within another person (we attract it cause we manifest our whole reality and it reflects something about us), we ask for forgiveness for its creation, thank the creator, and say "I love you." Another method of cleansing is to repeat I love you over and over again, saying it internally to your food, your body, your house, other people everything in your reality.&lt;/div&gt;
&lt;div align=left&gt;&lt;/div&gt;
&lt;div align=left&gt;&lt;br /&gt;To use Ho'oponopono on your body, if you have image issues, weight issues, health issues.. you might want to start dialoging with it lovingly, seeing it as your friend rather than your servant or enemy. Say something like "Please forgive me if I have not loved you how you are and any way I have abused you. I want to thank you for being with me. I love you." During the day you can say things like "Thank you for conveying me about/for breathing/beating my heart/digesting my food/helping me complete tasks".&amp;nbsp;Ho'oponopono prayer operates on the idea that God is not our servant or consierge to wait on us whenever we ask for something. You dont ask for what you want from God, you acknowledge to Him what you created, you ask for forgiveness (for your benefit not his) and you give thanks and loveSo the 4 phrases are:&lt;/div&gt;
&lt;div align=center&gt;&lt;em&gt;&lt;br /&gt;I'm Sorry&lt;/em&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;em&gt;Please Forgive Me&lt;/em&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;em&gt;Thank You&lt;/em&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;em&gt;I Love You&lt;/em&gt;&lt;/div&gt;
&lt;div align=left&gt;&lt;/div&gt;
&lt;div align=left&gt;&lt;br /&gt;&lt;br /&gt;A great book on Ho'oponopono is &lt;em&gt;Zero Limits&lt;/em&gt; by Joe Vitale and Ihaleakala Hew Len, Phd&lt;/div&gt;&lt;img src="http://blogs.ingenio.com/CommunityServer/aggbug.aspx?PostID=379738" width="1" height="1"&gt;</content><author><name>AngelsWhisperSoftly</name><uri>http://blogs.ingenio.com/CommunityServer/members/AngelsWhisperSoftly.aspx</uri></author></entry><entry><title>Breaking Through Major Blocks and Resistance to Healing with EFT</title><link rel="alternate" type="text/html" href="http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Breaking-Through-Major-Blocks-and-Resistance-to-Healing-with-EFT/367310.aspx" /><id>http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Breaking-Through-Major-Blocks-and-Resistance-to-Healing-with-EFT/367310.aspx</id><published>2008-06-01T01:42:00Z</published><updated>2008-06-01T01:42:00Z</updated><content type="html">&lt;p&gt;In tricky situations, where progress in healing or overcoming negative thinking and patterns seems slow and stunted, it usually means one has a major&amp;nbsp;psychological reversal pattern. This is not simply where the energy is working in a reverse manner for certain issues, but is acutally working in reverse in general. It is common in those who may have Post-Traumatic Stress Disorder, Major Depression, and Chronic Illness, CFS&amp;nbsp;or Wasting Diseases where people are wasting away.&lt;/p&gt;
&lt;p&gt;It might be good to try a tapping program where you are working primarily on treating the main psychological reversal set up statements, like:&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;I deeply and completely love and accept myself with all my weaknesses and limitations 
&lt;/li&gt;&lt;li&gt;I change and am flexible 
&lt;/li&gt;&lt;li&gt;I will for life and not for death 
&lt;/li&gt;&lt;li&gt;I want to succeed and not to fail 
&lt;/li&gt;&lt;li&gt;I have what it takes to make my life work 
&lt;/li&gt;&lt;li&gt;I am safe 
&lt;/li&gt;&lt;li&gt;I allow 
&lt;/li&gt;&lt;li&gt;I am healthy and whole&lt;/li&gt;&lt;/ol&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;You might want pick one per week and just tap it daily. Starting the first week with "I deeply and completely love and accept myself with all my weaknesses and limitations." So, here I will begin with this one, and write a blog for each block above. I find tapping through all the blocks really shifting.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;font size=4&gt;"I Deeply and Completely Do Love and Accept Myself With All My Weaknesses and Limitations."&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1.&lt;/strong&gt; Clear your energy and/or that of your room. You can try using the EFT clearing &lt;a href="http://www.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/An-EFT-procedure-to-clear-the-energy-field/363783.aspx"&gt;here&amp;gt;&amp;gt;&lt;/a&gt; . Might help make you more receptive and open to shifting and healing.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2.&lt;/strong&gt; If you do suffer from any of the above wasting or stuck conditions, I recommend prior to a session, beginning with the homolateral cross crawl which is the blog directly prior to this one &lt;a href="http://www.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Homolateral-Cross-Crawl-Technique---To-Balance-your-energy-field/366872.aspx"&gt;here&amp;gt;&amp;gt;&lt;/a&gt;&amp;nbsp; Also make sure you are hydrated and have had a glass of water both before and after beginning tapping.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3.&lt;/strong&gt; If you can, I recommend doing the tapping while you are walking around and "moving".&amp;nbsp; It was a healer who recommended this to me when I was stuck and it is very symbolic in ways. People who are "stuck" arent moving in some way. So you might wish to try movement and&amp;nbsp;putting on some upbeat music on and let the vibration become part of the session too if you can. Some of these things have really worked for me. It used to be it seemed I could cure everyone else but my issues wouldnt budge, specially migraines. Now I find my tapping is curing my migraines where once it did relatively nothing.&lt;/p&gt;
&lt;p&gt;5.&amp;nbsp;Start the tapping, tapping each block one time... One round of tapping each or more if you feel its a block that feels strong for you. If you feel tapping them in the negative would be better for you, feel free to change the statements to a negative form, switching to positive at a&amp;nbsp;later time.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p align=center&gt;&lt;img src="http://love-light-healing.com/images/eftbodypoints.jpg" /&gt;&lt;/p&gt;
&lt;p align=left&gt;&amp;nbsp;The "bad person"&amp;nbsp;part is meant&amp;nbsp;just a message in your head and not reality. Pick either statement, whichever seems to tug at you more,&amp;nbsp;or both if your especially motivated.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;I DESERVE&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;"Thank you God, that I&amp;nbsp; deserve to deeply and completely love and accept myself with all my weaknesses and limitation... forgiveness flows through me easily and effortlessly and I love life."&lt;/p&gt;
&lt;p&gt;"Thank you God, that I deserve to willingly love and accept myself in all the ways I disappoint others and am a bad person."&lt;/p&gt;
&lt;p&gt;The thanking God is optional. Just gives the idea of gratitude. &lt;/p&gt;
&lt;p&gt;For each statement, tap through&amp;nbsp;the points in the image&amp;nbsp;starting with tapping the karate chop point with three fingers repeating the statements 3 times, moving to top of head and tapping top of head while repeating statement once and then move through all the other points doing the same (repeating the statement once) till you have completed the under the arm point. &amp;nbsp;See my blog on EFT if you need to know the tapping procedure or what each point is&amp;nbsp;for. That blog is &lt;a href="http://www.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/EFT---What-is-it--How-is-it-performed/147456.aspx"&gt;here &amp;gt;&amp;gt;&lt;/a&gt; .&lt;/p&gt;
&lt;p&gt;The finger points are optional. Feel free to&amp;nbsp;add on to the ends of the statements or change the forgiveness part ot something else as&amp;nbsp;emotions and blocks come to mind to feeling this statement ring true for you. Like I've even thrown in "I deserve that EFT work and clear this issue", and other things like "life doesnt have to be so hard or full of suffering", "I can allow all of lifes emotions and ups and downs, all is ok" etc. Do this same procedure with each tapping statement below.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;IT IS SAFE&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;"Thank you God, that it is safe&amp;nbsp;if I can deeply and completely love and accept myself with all my weaknesses and limitations, I can love my life"&lt;/p&gt;
&lt;p&gt;"Thank you God, that it is&amp;nbsp;completely safe&amp;nbsp;if I can willingly&amp;nbsp;love and accept myself in all the ways I disappoint&amp;nbsp;others and am a bad person."&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;IT IS SAFE FOR OTHERS&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;"Thank you God, that it is safe for others if I deeply and completely love and accept myself with all my weaknesses and limitations."&lt;/p&gt;
&lt;p&gt;"Thank you God, that it&amp;nbsp;is&amp;nbsp;completely safe for others&amp;nbsp;if I can willingly&amp;nbsp;love and accept myself in all the ways I disappoint&amp;nbsp;others and am a bad person."&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;I AM WILLING&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;"Thank you God, that I am&amp;nbsp;completely willing to&amp;nbsp;deeply and completely love and accept myself with all my weaknesses and limitations. I let all my self-hatred and past go."&lt;/p&gt;
&lt;p&gt;"Thank you God, that I can willingly and completely&amp;nbsp;love and accept myself in all the ways I disappoint&amp;nbsp;others and am a bad person. I let all my&amp;nbsp;self-blame and past go."&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;IT IS POSSIBLE&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;"Thank you God, that it is possible for me to deeply and completely love and accept myself with all my weaknesses and limitations. etc"&lt;/p&gt;
&lt;p&gt;"Thank you God, that tt is possible for me to willingly love and accept myself in all ways I disappoint others and am a bad person. etc"&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;I/OTHERS WILL BENEFIT&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;"Thank you God that&amp;nbsp;all, including myself,&amp;nbsp;will benefit if I deeply and completely love and accept myself with all my weaknesses and limitations."&lt;/p&gt;
&lt;p&gt;"Thank&amp;nbsp;you God that all, including myself,&amp;nbsp;will benefit if I&amp;nbsp;willingly&amp;nbsp;love and accept myself in all the ways I disappoint others and am a bad person."&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;I ALLOW&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;"Thank you God, that I allow myself to deeply and completely love and accept myself with all my weaknesses and limitations."&lt;/p&gt;
&lt;p&gt;"Thank you God, that I can allow myself to willingly love and accept myself in all the ways I disappoint others and am a bad person."&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;I HAVE WHAT IT TAKES TO MAKE LIFE WORK&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;"Thank you God, that I have what it takes to make my life work, if I deeply and completely love and accept myself with all my weaknesses and limitations."&lt;/p&gt;
&lt;p&gt;"Thank you God, that I have what it takes to make life work, if I can willingly&amp;nbsp;love and accept myself in all the ways I disappoint&amp;nbsp;others and am a bad person."&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;I DON'T HAVE TO FEEL DEPRIVED&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;"Thank you God, that I dont have to feel deprived in way, or that&amp;nbsp;Im losing anything or part of me,&amp;nbsp;if I deeply and completely love and accept myself with all my weaknesses and limitations. I dont have to miss my self-hatred if its gone, or expect any pattern in&amp;nbsp;me that&amp;nbsp;I heal now to return."&lt;/p&gt;
&lt;p&gt;"Thank you God, that I dont have to feel deprived in any way or that Im losing anything or part of me,&amp;nbsp;if I can willingly&amp;nbsp;love and accept myself in all the ways I disappoint&amp;nbsp;others and am a bad person. etc"&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;I DON'T HAVE TO LOSE MY IDENTITY&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;"Thank you God that I dont have to lose my identity if I deeply and completely love and accept myself with all my weaknesses and limitations. I can still be me if I love myself and am a happy, successful person."&lt;/p&gt;
&lt;p&gt;"Thank you God that&amp;nbsp; I dont have to lose my identity&amp;nbsp;if I can willingly&amp;nbsp;love and accept myself in all the ways I disappoint&amp;nbsp;others and am a bad person. etc"&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;I WILL NEVER&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;"Even if I should never be able to deeply and completely love and accept myself with all my weaknesses and limitations, thats ok, I can still thank life for all its challenges and opprotunities to heal and grow."&lt;/p&gt;
&lt;p&gt;Even if I should never be able to willingly love an accept myself in all the ways I disappoint others or am a bad person, its ok. or etc"&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;I AM READY&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;"Thank you God, that&amp;nbsp;I am ready to&amp;nbsp;deeply and completely love and accept myself with all my weaknesses and limitations. I dont have to wait for some future time, I can love myself now."&lt;/p&gt;
&lt;p&gt;"Thank you God that I am ready to&amp;nbsp;willingly&amp;nbsp;love and accept myself in all the ways I disappoint&amp;nbsp;others and am a bad person."&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;I WANT AND CHOOSE&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;"Thank you God that I want and choose to deeply and completely love and accept myself with all my problems and limitations."&lt;/p&gt;
&lt;p&gt;"Thank you God that I want and choose to willingly love and accept myself in all the ways I disappoint others and am a bad person.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;MAIN ISSUE&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;"I deeply and competely love and accept myself with all my weaknesses and limitations."&lt;/p&gt;
&lt;p&gt;"I allow myself to&amp;nbsp;willingly love and accept myse;f in all the ways I disappoint others and am a bad person."&lt;/p&gt;
&lt;p&gt;Then just tap the main issue as much as you wish. Do one block per week. I find it hard to do more than one at a time. Feels too scattered.&lt;/p&gt;
&lt;p align=center&gt;~ * ~&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;VISUALIZATION&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;If you want or can&amp;nbsp;try some visualization while tapping the side of hand or any other points you feel moved to. Try visualizing&amp;nbsp;a door and visualize having yourself walk through it, putting yourself on one side of the door which is all sun and love and positivity and on the other side you've left your baggage, memories, debris of past and its burning in a silver violet flame. If you feel blocked doing it, tap though all the same blocks saying what you are doing. Like "I deserve to be on the other side of that door and for all my past and baggage to be disolved in a violet flame." "It is safe" etc etc. &amp;nbsp;&lt;/p&gt;&lt;img src="http://blogs.ingenio.com/CommunityServer/aggbug.aspx?PostID=367310" width="1" height="1"&gt;</content><author><name>AngelsWhisperSoftly</name><uri>http://blogs.ingenio.com/CommunityServer/members/AngelsWhisperSoftly.aspx</uri></author></entry><entry><title>Homolateral Cross Crawl Technique - To Balance your energy field</title><link rel="alternate" type="text/html" href="http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Homolateral-Cross-Crawl-Technique---To-Balance-your-energy-field/366872.aspx" /><id>http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Homolateral-Cross-Crawl-Technique---To-Balance-your-energy-field/366872.aspx</id><published>2008-05-30T16:34:00Z</published><updated>2008-05-30T16:34:00Z</updated><content type="html">&lt;p&gt;When the energy in your energy field is running well, it does a cross over pattern so that you can access both your right and left brain hemispheres. When your energy is what is called "homolateral" this means that it is flowing straight up and down instead of in a cross over pattern. Babies naturally have a cross over flow and do the cross crawl while lying on their backs or crawling. The cross crawl exersize helps bring the energy back into its healthy crossing over pattern by mimicking the exercise that babies do.&lt;/p&gt;
&lt;p&gt;Anyone with a chronic condition or who is inactive or fatigued in severe ways can have a homolateral energy flow. Many to all people with CFS (Chronic Fatigue Syndrome), EI (Environmental Illness), PTSD (Post Traumatic Stress Disorder) can have a homolateral energy flow and may benefit from the cross crawl exercise. It may help if one finds one simply can't recover no matter what techniques one is using to heal. People who exercise a lot usually naturally cross over.&lt;/p&gt;
&lt;p&gt;How does one do this technique?&lt;/p&gt;
&lt;p&gt;First it is important to make sure you are hydrated. This is true of any Energy Medicine Therapy or use of Muscle Testing. It keeps your electrical system balanced. Drink a glass of water prior to your session and make sure you drink 8 glasses a day. &lt;/p&gt;
&lt;p&gt;2. Tap your collar bone points (left index and third finger tapping right collarbone point and right index and third finger tapping left collarbone point so hands are crossed over)&amp;nbsp;while taking a slow deep breath in and exaling slowing 2 times. For a picture of the collorbone points see &lt;a href="http://www.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/An-EFT-procedure-to-clear-the-energy-field/363783.aspx"&gt;here&amp;gt;&amp;gt;&lt;/a&gt; . Then tap over your heart between your breasts breathing in and out deeply twice. Then right&amp;nbsp;tap under your breast in line with your nipples while breathing deeply in and out. Stimulating these points helps to&amp;nbsp;align the energy system.&lt;/p&gt;
&lt;p&gt;3. Then, you are going to do a kind of marching exercise where you raise your right leg and right arm at the same time and then your left leg and arm at same time, so that you are marching (do it slowly and gently) raising your same arm with the same leg. You may want to touch your hand or elbow to your knee as you raise both. Repeat 12 times. Some people suggest saying an affirmation at the same time. &lt;/p&gt;
&lt;p&gt;"I do the best I can. I am relaxed" "I am grateful for all and take responsibility."&lt;/p&gt;
&lt;p&gt;4. Now, you are going to do the marching pattern in regular crossing over style. This means raising your right leg with left arm and left leg with right arm, touching hand or elbow to the opposite knee as you march. Repeat this 12 times. Some affirmations to use might include:&lt;/p&gt;
&lt;p&gt;"I release the past and walk joyously into&amp;nbsp;a clear and peaceful&amp;nbsp;present." "I allow change. A new and happy me. A new identity."&lt;/p&gt;
&lt;p&gt;5. Repeat steps 3 and 4 two more times, using whatever affirmations come to mind.&lt;/p&gt;
&lt;p&gt;6. Repeat step 4 one more time.&lt;/p&gt;
&lt;p&gt;7. Repeat step 2 one more time.&lt;/p&gt;
&lt;p&gt;8. Massage over your torso area to stimulate circulation or you can pat up and down your body, arms, legs, armpits, chest, stomach, head, face, and neck.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;The are other exercises you can throw in such as one&amp;nbsp;where you reach up towards the sky with one arm and down towards earth with your other arm. &lt;/p&gt;
&lt;p&gt;1. You start by standing straight and letting your arms hang by your sides. Feel your energy in your body&amp;nbsp;pull down into the earth grounding you. &lt;/p&gt;
&lt;p&gt;2. Then, bring your hands up in prayer position over your heart and take a deep slow breath in and out. &lt;/p&gt;
&lt;p&gt;3. Then, you are going to, on your next inhale, reach your right arm up to the sky and stretch it as much as you can, while opposingly reaching your left arm down to the ground stretching it so that&amp;nbsp;you feel completely stretched. On your&amp;nbsp;outbreath, you are going to bring your arms and hands slowly back to prayer position over your heart. &lt;/p&gt;
&lt;p&gt;4. Repeat this process with the opposite arms stretched to sky/ground on your next&amp;nbsp;inbreath.&amp;nbsp;One the&amp;nbsp;outbreath, bring your hands back to prayer position over your heart. Feel the energy channeling in your hands and body. &lt;/p&gt;
&lt;p&gt;5. Repeat steps&amp;nbsp;3 and 4 two more times. &lt;/p&gt;
&lt;p&gt;6. End the exercise by bending forward letting your arms touch the ground and hanging there for a short moment. Then, slowly bring yourself to standing up again.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;img src="http://blogs.ingenio.com/CommunityServer/aggbug.aspx?PostID=366872" width="1" height="1"&gt;</content><author><name>AngelsWhisperSoftly</name><uri>http://blogs.ingenio.com/CommunityServer/members/AngelsWhisperSoftly.aspx</uri></author></entry><entry><title>Alternative to Muscle Testing for Use With Emotional Freedom Technique</title><link rel="alternate" type="text/html" href="http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Alternative-to-Muscle-Testing-for-Use-With-Emotional-Freedom-Technique/366718.aspx" /><id>http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Alternative-to-Muscle-Testing-for-Use-With-Emotional-Freedom-Technique/366718.aspx</id><published>2008-05-30T01:03:00Z</published><updated>2008-05-30T01:03:00Z</updated><content type="html">&lt;p&gt;While I try to teach self-muscle testing to many clients, most clients never end up using it because they don't trust they are objective and detached enough to get accurate results. However, if you wish to learn muscle testing and to try it first, please see my blog on muscle testing &lt;a href="http://www.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Self-Muscle-Testing/147463.aspx"&gt;here &amp;gt;&amp;gt;&lt;/a&gt;&amp;nbsp;.&lt;/p&gt;
&lt;p&gt;The main thing muscle testing is used for in EFT&amp;nbsp;is for the detection of what is called "Psychological Reversal" ~&amp;nbsp; another word for blocks. Sometimes, tapping on an issue without first clearing a block in the way can make&amp;nbsp;the person&amp;nbsp;performing EFT&amp;nbsp;feel like they are getting nowhere or that it is&amp;nbsp;taking a long time to see results.&amp;nbsp;One way to work with this dilema&amp;nbsp;without having&amp;nbsp;to know how to muscle&amp;nbsp;test for blocks can be to add into your EFT statements whatever blocks comes to mind. Then, keep changing your set up statement to encorporate any blocking issue you may feel come up. For example, if I work with the EFT set up statement:&amp;nbsp;"Even though I dont live for life and live for death, I deeply and completely love and accept myself" ,&amp;nbsp;I could change it around and just throw in whatever&amp;nbsp;my mind feels might be in the way&amp;nbsp;such as "Even though I dont live for life and all its many miracles and blessings, I have no gratitude and always see the negative, I deeply and completely love and accept myself". "Even if I dont think I am even willing to change this in myself, this living for death more than life, I can still deeply and completely love and accept myself."&amp;nbsp; "Even though I dont live for life, I live for death cause everything has to be hard and a struggle,&amp;nbsp; nothing is ever easy, I deeply and completely love and accept myself." "Even though EFT probably wont even help this issue, Im so stuck with it, I on some spiritual&amp;nbsp;level of my being deeply and completely love and accept myself." Later moving to postives: "Thank you God that I dont have to lose my identity, Im still me, if I live for life and all its joy and abundance, and I deeply and completely love and accept myself." Just keep doing it and letting the blocks just come to mind and tap on anything coming up. For my blog on "What is Psychological Reversal" &lt;a href="http://www.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/What-Is-Psychological-Reversal/147459.aspx"&gt;click here &amp;gt;&amp;gt;&lt;/a&gt; . It lists many of the main reversals.&lt;/p&gt;
&lt;p&gt;A second way to test for psychological reversal is to use cards / divination. I use them sometimes&amp;nbsp;in addition to muscle testing because&amp;nbsp;I can pick up something I missed, or that I needed to&amp;nbsp;tap first or needed to keep tapping and working on. &lt;/p&gt;
&lt;p&gt;If you wish to try using cards, they are really easy to make.&amp;nbsp;You can use a package of business card stock that you would buy at a store like business depot. Such stock is use to print business cards on a home printer. They all are perforated so you dont have to do any cutting.&amp;nbsp; Then you write the&amp;nbsp;names of the&amp;nbsp;reversals on the cards. How I made my deck was as below:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;3 cards with "I deserve" 
&lt;/li&gt;&lt;li&gt;3 cards with "It is safe" 
&lt;/li&gt;&lt;li&gt;3 cards with "It is safe for others" 
&lt;/li&gt;&lt;li&gt;3 cards with "I am willing" 
&lt;/li&gt;&lt;li&gt;3 cards with "It is possible" 
&lt;/li&gt;&lt;li&gt;3 cards with "I will allow" 
&lt;/li&gt;&lt;li&gt;3 cards with "I will benefit" 
&lt;/li&gt;&lt;li&gt;3 cards with "Others will benefit" 
&lt;/li&gt;&lt;li&gt;3 cards with "I have what it takes" 
&lt;/li&gt;&lt;li&gt;3 cards with "I don't have to feel deprived" 
&lt;/li&gt;&lt;li&gt;3 cards with "I don't have to lose my identy" 
&lt;/li&gt;&lt;li&gt;3 cards with "I don't have to never" 
&lt;/li&gt;&lt;li&gt;3 cards with "I am ready" 
&lt;/li&gt;&lt;li&gt;3 cards with "I choose" 
&lt;/li&gt;&lt;li&gt;1 card with "I can" 
&lt;/li&gt;&lt;li&gt;1 card with "I want to"&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;You can write the blocks in a different way if you wish. I made three cards for each block&amp;nbsp;so that each block would be available to be drawn from three different card pulls (just in case the mind doubts itself or gets in the way of pulling what would feel like&amp;nbsp;the "right card").&lt;/p&gt;
&lt;p&gt;I also made other cards for&amp;nbsp;my deck which are optional, but useful if you are someone who tends to heal slowly and who feels blocked using the EFT (you might find out why):&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;3 cards: "Tap main issue" ~ if it isnt necessary to tap on blocks&amp;nbsp;or one can move on towards tapping the main issue 
&lt;/li&gt;&lt;li&gt;1 cards: "You need to tap another issue before this one"&amp;nbsp;~&amp;nbsp;such as&amp;nbsp;if your tapping on a health issue and you should be tapping an emotion around it.&amp;nbsp;If you have angel cards you can ask the angel cards what the other direction entails. I also have "&lt;font color=#ee82ee&gt;&lt;em&gt;The Chakra Energy Cards&lt;/em&gt;&lt;/font&gt;" by Walter Lubeck. I describe them more below, but they are great for finding things to tap on or for what chakras need to be cleared most. The deck has 126 cards and includes minor chakras and levels of the aura. 
&lt;/li&gt;&lt;li&gt;1 card:&amp;nbsp; "fear of change: ~ can often be&amp;nbsp;an issue that is&amp;nbsp;needed to be tapped before another issue can be more successfully transformed. 
&lt;/li&gt;&lt;li&gt;1 card: "Tap in positive way" ~ in case tapping&amp;nbsp;set-up statements as&amp;nbsp;a positive affirmation would yeild better results than a negative set up statement. 
&lt;/li&gt;&lt;li&gt;1 card: "Clear Chakras and Energy First" ~ in case you would get better results clearing the energy field. See my blogs of clearing the chakras and energy field using EFT or use your own techniques 
&lt;/li&gt;&lt;li&gt;1 card: "I live for life and not for death" ~ This is a massive psychological reversal correction, meaning the client has to shift their attitude towards life and living before tapping on other issues will yeild much progress. If someone has a chronic physical or emotional condition (like PTSD or Chronic Depression), this is something that might help to be tapped first to help other issues be cleared more easily. Or this card drawn can mean you've had a really bad day and your higher self thinks lightening you up would help with any other tapping. There can also be blocks on this issue, so use it as your main set up statement and test for blocks around it. 
&lt;/li&gt;&lt;li&gt;1 card: "I deeply and completely love and accept myself with all my weaknesses and limitations" ~ is for clearing a generally psychological reversed / pessimistic&amp;nbsp;state prior to clearing an issue. 
&lt;/li&gt;&lt;li&gt;1 card: "I am forgiven by all, including myself, who have blamed me for this issue." ~ means that your sense of&amp;nbsp;feeling unforgiven by others for&amp;nbsp;this issue&amp;nbsp;is blocking you. 
&lt;/li&gt;&lt;li&gt;1 card: "I forgive anyone who I have blamed for this issue, including God and myself." ~ means&amp;nbsp;your lack of&amp;nbsp;forgiveness of others is blocking&amp;nbsp;resolution 
&lt;/li&gt;&lt;li&gt;1 card: "All parts of myself that get something out of holding onto this issue are healing now" 
&lt;/li&gt;&lt;li&gt;1 card: "Cause" ~ so go back to set up statement and work on the cause and test for blocks to&amp;nbsp;releasing the cause.. ie. "Even though I dont deserve to release the cause of this issue, I deeply and completely love and accept myself"&amp;nbsp; 
&lt;/li&gt;&lt;li&gt;1 card: "All the places in my body, mind and life where this issue has resonated are healing now" 
&lt;/li&gt;&lt;li&gt;1 card: "Tap on memories rather than issues" ~ sometimes we cant shift the main issue unless we go back to the trauma or memories where the issue arose - like if fear of failure or fear of success, one would go back to the&amp;nbsp;first time&amp;nbsp;one felt these fears and memories involved and tap on these memories.&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;Another thing I added to my deck are&amp;nbsp;cards to know when to tap on&amp;nbsp;blocks on&amp;nbsp;releasing a block.&amp;nbsp;This is optional, but I actually find these cards come up the most with stuck clients or clients who have really stubborn negative states. If you are someone who feels stuck a lot in healing or have a general negative state to getting well, these are cards to think of adding. All I did was add "blocks to" and the name of the reversals as above.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;1 card with "Tap on blocks to deserving" 
&lt;/li&gt;&lt;li&gt;1 card with "Tap on blocks to it being safe" 
&lt;/li&gt;&lt;li&gt;1 card with "Tap on blocks to it being safe for others" 
&lt;/li&gt;&lt;li&gt;1 card with "Tap on blocks to being willing" 
&lt;/li&gt;&lt;li&gt;1 card with "Tap on blocks to it being possible" 
&lt;/li&gt;&lt;li&gt;1 card with "Tap on blocks to allowing" 
&lt;/li&gt;&lt;li&gt;1 card with "Tap on blocks to benefiting" 
&lt;/li&gt;&lt;li&gt;1 card with "Tap on blocks to others benefiting" 
&lt;/li&gt;&lt;li&gt;1 card with "Tap on blocks to having what it takes" 
&lt;/li&gt;&lt;li&gt;1 card with "Tap on blocks to not feeling deprived" 
&lt;/li&gt;&lt;li&gt;1 card with "Tap on blocks to not losing identity" 
&lt;/li&gt;&lt;li&gt;1 card with "Tap on blocks around never being able to" 
&lt;/li&gt;&lt;li&gt;1 card with "Tap on blocks to readiness" 
&lt;/li&gt;&lt;li&gt;1 card with "Tap on blocks to choosing."&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;I write "Tap on" on the cards to keep it positive so its not like you pull a negative card and feel despondent cause its saying your blocked, but rather suggesting that by tapping on the blocks you can resolve the problem.&lt;/p&gt;
&lt;p&gt;Other cards I added were "meditation" (incase its better not to do EFT right then and to meditate), "phsycal issue / diet" (incase there is a physical or diet issue connected), "Exercise" (incase its better to exercise and get your body moving), "Cross Crawl" (is an exercise to which if people are really blocked in an issue sometimes can correct energy so that issue can be unblocked easier). For a blog on what the Cross Crawl Technique is, see the blog &lt;a href="http://www.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Homolateral-Cross-Crawl-Technique---To-Balance-your-energy-field/366872.aspx"&gt;here&amp;gt;&amp;gt;&lt;/a&gt; .&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;The Chakra Energy Cards&lt;/strong&gt; ~ By Walter Lubeck&lt;/p&gt;
&lt;p&gt;
&lt;table&gt;

&lt;tr&gt;
&lt;td&gt;&lt;img src="http://www.rainbowreikiusa.com/images/cec_200.jpg" /&gt;&lt;/td&gt;
&lt;td&gt;
&lt;p&gt;&lt;font size=2&gt;These card works great if your stuck in a healing session&amp;nbsp;working on yourself or someone else,&amp;nbsp;and want to figure out what to tap next or what set up statement will help&amp;nbsp;to break through a sticky issue. 126 cards, several cards per each chakra, even minor chakras, as well as cards for energy field layers and bodies. Each card&amp;nbsp; contains an affirmation. &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font size=2&gt;I bought my deck&amp;nbsp;at Amazon.ca.&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/p&gt;&lt;img src="http://blogs.ingenio.com/CommunityServer/aggbug.aspx?PostID=366718" width="1" height="1"&gt;</content><author><name>AngelsWhisperSoftly</name><uri>http://blogs.ingenio.com/CommunityServer/members/AngelsWhisperSoftly.aspx</uri></author></entry><entry><title>An EFT procedure to clear the energy field</title><link rel="alternate" type="text/html" href="http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/An-EFT-procedure-to-clear-the-energy-field/363783.aspx" /><id>http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/An-EFT-procedure-to-clear-the-energy-field/363783.aspx</id><published>2008-05-20T18:25:00Z</published><updated>2008-05-20T18:25:00Z</updated><content type="html">&lt;p align=center&gt;&lt;img src="http://love-light-healing.com/images/eftbodypoints.jpg" /&gt;&lt;/p&gt;
&lt;p align=left&gt;Tap the following points with&amp;nbsp;two or three fingers&amp;nbsp;while repeating the statements (for more information on how to do EFT see my blogs on EFT):&lt;/p&gt;
&lt;p align=left&gt;Karate Chop Point:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;div align=left&gt;Even though my aura is thick and I feel tired, I deeply and completely love and accept myself&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;Even though my energy&amp;nbsp;feels heavy and blocked, I deeply and completely love and accept myself&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;Even though I feel like I am experiencing emotions that arent even mine, I deeply and completely love and accept myself&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;
&lt;p align=left&gt;Top of Head Point:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;div align=left&gt;I am releasing negative energies&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;I am releasing negative entities&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;I am releasing all dark spots&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;I am releasing tears&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;
&lt;p align=left&gt;Eyebrow Point:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;div align=left&gt;I am releasing anything negative&amp;nbsp;that comes up in my aura, and I deely and completely love and accept myself&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;I am releasing all blocks in my energy field&amp;nbsp;and all the resistances to releasing blocks in my energy field&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;
&lt;p align=left&gt;Side of Eye Point:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;div align=left&gt;I am letting it all go&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;I am letting all negativity go, and I completely and deeply love and accept myself&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;
&lt;p align=left&gt;Under Eye Point:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;div align=left&gt;I am clearing&amp;nbsp;and cleaning&amp;nbsp;my energy field&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;I am releasing everything that is not of my highest good, and I deeply and completely love and accept myself&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;
&lt;p align=left&gt;Under Nose Point:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;div align=left&gt;I clearing myself out&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;I am releasing and letting go&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;I'm letting everything that doesnt belong to me release back to its original owner&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;I am releasing all other attachments out into space, up above the Earth's ethers and far far away&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;
&lt;p align=left&gt;Chin Point:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;div align=left&gt;I am releasing all negativity&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;I am releasing any attachments I have in my energy field&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;I ask that they be released and that they go back so that they may evolve in their own time and their own space, up off the Earth and far away where they can continue their on evolution&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;
&lt;p align=left&gt;Collar Bone Point:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;div align=left&gt;I am flooding my auric field with bright white healing light&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;I am flooding it so full&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;I am letting it go and letting it expand out&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;I feel my vibration rising&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;I feel my heart chakra expanding out and I let it expand out&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;I feel all the love coming in and feel it going out into the universe to all, and I just allow...&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;
&lt;p align=left&gt;Under Arm Point:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;div align=left&gt;My auric field is looking so beautiful&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;It is looking so white, so bright and so clear&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;my charkas are all&amp;nbsp;spining so brightly, so beautifully, so clear of any blocks and so in balance&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;
&lt;p align=left&gt;Thumb Point:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;div align=left&gt;I'm flooding my energy field now with bright white healing loving light&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;and I flood it&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;and I flood it&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;I flood it so much as I am tapping in the love&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;tapping in the inspiration&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;tapping in the creativity and the ability to be who I am and to let my light shine&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;
&lt;p align=left&gt;Index Finger Point:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;div align=left&gt;I am tapping in the love&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;I am tapping in the acceptance&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;I know that I am divine and I deeply and completely do love and accept myself&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;I will always love and accept myself because I am worth it&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;
&lt;p align=left&gt;Middle Finger Point:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;div align=left&gt;I am wonderful and I am divine&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;I deserve this&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;I deserve to let go of anything and everything that I am hanging onto that no longer serves me&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;
&lt;p align=left&gt;Pinky Finger Point:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;div align=left&gt;I am deeply and completely releasing and letting go&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;releasing and letting go&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;giving it all to God with so much love for myself&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;
&lt;p align=left&gt;Take a deep breath and release and return to Karate Chop Point&lt;/p&gt;
&lt;p align=left&gt;Karate Chop point:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;div align=left&gt;I am full of so much love&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;I am full of so much light&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;my auric field is looking brilliant&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;it's so brilliant &lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;and I am ready to go out into the world and shine my light&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;because the world is full of love and I deserve that love&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;I am a child of the divine&lt;/div&gt;
&lt;/li&gt;&lt;li&gt;
&lt;div align=left&gt;I am ready to spread and share&amp;nbsp;that light of mine&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;&lt;img src="http://blogs.ingenio.com/CommunityServer/aggbug.aspx?PostID=363783" width="1" height="1"&gt;</content><author><name>AngelsWhisperSoftly</name><uri>http://blogs.ingenio.com/CommunityServer/members/AngelsWhisperSoftly.aspx</uri></author></entry><entry><title>Blackmail</title><link rel="alternate" type="text/html" href="http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Blackmail/356637.aspx" /><id>http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Blackmail/356637.aspx</id><published>2008-04-23T03:04:00Z</published><updated>2008-04-23T03:04:00Z</updated><content type="html">&lt;p&gt;Isn't there a way to separate night flirt completely from ingenio and keen so that men who should be using nightflirt arent looking for phone sex from listings on ingenio? Or have it that no one can leave a rating for a call under a minute. You get to be afraid to hang up or turn away someone who is either&amp;nbsp;really not well,&amp;nbsp;who is abusive, who is calling for a reading even though&amp;nbsp;your listing is&amp;nbsp;not for readings,&amp;nbsp;or who is propositioning for phone sex. Had someone leave an&amp;nbsp;angry&amp;nbsp;rating because&amp;nbsp;I hung up on them&amp;nbsp;for contacting me for phone sex and the rating was quite slanderous and untrue. Problem is I didnt notice it because it wasnt left right away, and I didnt think to check later :( &lt;/p&gt;&lt;img src="http://blogs.ingenio.com/CommunityServer/aggbug.aspx?PostID=356637" width="1" height="1"&gt;</content><author><name>AngelsWhisperSoftly</name><uri>http://blogs.ingenio.com/CommunityServer/members/AngelsWhisperSoftly.aspx</uri></author></entry><entry><title>Full Moon Lunar Eclipse in Virgo</title><link rel="alternate" type="text/html" href="http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Full-Moon-Lunar-Eclipse-in-Virgo/339125.aspx" /><id>http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Full-Moon-Lunar-Eclipse-in-Virgo/339125.aspx</id><published>2008-02-21T03:42:00Z</published><updated>2008-02-21T03:42:00Z</updated><content type="html">&lt;p&gt;Mercury left retrograde on the 18th, meaning communications and problems/delays with communications mediums &amp;amp; travel can now get back on track and be less tedius. Any misunderstandings can be resolved. &lt;/p&gt;
&lt;p&gt;The energy of the lunar eclipse should now be being felt. The eclipse takes place on the 20/21st, although its energy can sometimes be felt a day or so before and after. A lunar eclipse has an effect upon the emotions, family and anything inner and subconscious (as relating to a full moon). In virgo, it can make one feel hyper-critical or nit-picking towards partners or others in the environment... or even towards oneself. Saturn is currently in retrograde, also in the sign of Virgo. Because Saturn is conjuncting the lunar eclipse in this sign, this can bring much restriction in feelings and their expression. However, the eclipse is trined with Pluto right now (planet of transformation) reducing too much negative effects and bringing transformative potential towards something positive.&lt;/p&gt;
&lt;p&gt;Even if the eclipse is bringing with it some surprises or tensions, try to recognize its transformative potential. Eclispes tend to "eclispe out" of our lives certain elements that are not working. It is a good time for any healing efforts or efforts at change, especially due to pluto's involvement. Do whatever you can to raise your vibration, whenever you think of it. Though, try to make it fun and joyful and not an effort. Some suggestions?&lt;/p&gt;
&lt;p&gt;1. Buy yourself some plants, flowers or a fountain for your home, or water and tend to the plants you have&lt;/p&gt;
&lt;p&gt;2. Burn inscence, candles or anything that uplifts you scenses and sights&lt;/p&gt;
&lt;p&gt;3. Listen to up-beat or soothing music each day&lt;/p&gt;
&lt;p&gt;4. Dont let a funk keep you down too long. Feel the feelings, send love to them and honor them, but be committed to taking some time to play or to be creative.&lt;/p&gt;
&lt;p&gt;5. Write a love poem to yourself, journal things your grateful for, or do anything creative that makes you feel inspired&lt;/p&gt;
&lt;p&gt;6. Exercise or take a walk every day to enjoy and appreciate nature&lt;/p&gt;
&lt;p&gt;7. Talk to friends who have an uplifting and supportive effect on you. Dont overextend yourself or do too much caretaking over others&lt;/p&gt;
&lt;p&gt;8. Love... even if it's just yourself... Say "I love you" without worrying about the outcome or whether it's felt or not&lt;/p&gt;
&lt;p&gt;9. Tune into spirituality, read uplifting things or try meditation&lt;/p&gt;
&lt;p&gt;1o. Eat healthy and treat your body good&lt;/p&gt;
&lt;p&gt;Happy lunar eclipse to all :)&lt;/p&gt;&lt;img src="http://blogs.ingenio.com/CommunityServer/aggbug.aspx?PostID=339125" width="1" height="1"&gt;</content><author><name>AngelsWhisperSoftly</name><uri>http://blogs.ingenio.com/CommunityServer/members/AngelsWhisperSoftly.aspx</uri></author></entry><entry><title>Chios Energy Field Healing Course</title><link rel="alternate" type="text/html" href="http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Chios-Energy-Field-Healing-Course/167273.aspx" /><id>http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Chios-Energy-Field-Healing-Course/167273.aspx</id><published>2007-07-03T18:17:00Z</published><updated>2007-07-03T18:17:00Z</updated><content type="html">&lt;p&gt;This is a very thorough course on healing. It was developed out of a channeling and consists of methods for channeling healing energy and using symbols (geometric shapes) , color and light to heal the energy field. It discusses all the layers of the energy field, what they look like and how to percieve them as well as information on chakras and all the defects that can occur. It teaches you different methods for aura viewing and viewing chakras -- passing of hands, empathy, psychic site (in the mind), viewing with the eyes -- and how to combine all of these and strengthen your intuitive abilities. There is a meditation manual included. Unlike Reiki, which does its own thing without much thought or focus, Chios does involve technique, intent, visualization and focus to heal and treat defects within the energy field.&lt;br /&gt;&lt;br /&gt;It offers a treatment procedure to follow and how to do different treatments techniques for: sealing leaks and tears, unblocking chakras, removing impurities from the field, grounding, spinal flush, charging undercharged chakras, balancing overactive/underactive chakras, healing depletion of the energy field and more. If you are interested in taking the&amp;nbsp;homestudy&amp;nbsp;course or in more information, let me know. Once completing and passing the course (involved completing assignments and demonstrating work on others), you receive a certificate for each level. Then your name and information is sent to The Chios Institute where you are listed in the database and they send you the attunement manual, assignment marking key and forms and certificate templates needed to teach the course to others. The course is $50/ level, $150/full course (is the set minumum through the institute).&lt;/p&gt;
&lt;p&gt;Love n Light&lt;/p&gt;
&lt;p&gt;Samantha&lt;/p&gt;&lt;img src="http://blogs.ingenio.com/CommunityServer/aggbug.aspx?PostID=167273" width="1" height="1"&gt;</content><author><name>AngelsWhisperSoftly</name><uri>http://blogs.ingenio.com/CommunityServer/members/AngelsWhisperSoftly.aspx</uri></author></entry><entry><title>Using EFT and Energy Work to Treat Chakras and the Energy Field</title><link rel="alternate" type="text/html" href="http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Using-EFT-and-Energy-Work-to-Treat-Chakras-and-the-Energy-Field/163934.aspx" /><id>http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Using-EFT-and-Energy-Work-to-Treat-Chakras-and-the-Energy-Field/163934.aspx</id><published>2007-06-28T17:40:00Z</published><updated>2007-06-28T17:40:00Z</updated><content type="html">&lt;font size=2&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;I find that EFT (blog on EFT is &lt;a href="http://www.ingenio.com/CommunityServer/UserBlogPosts/Angels_Whisper_Softly/EFT---What-is-it--How-is-it-performed/147456.aspx"&gt;here&amp;gt;&amp;gt;&lt;/a&gt; )&amp;nbsp;in combination with Reiki or Energy Field Healing visualization techniques really works well for clearing energy fields.&amp;nbsp;&amp;nbsp;Usually clients can feel immediate results and a sense of "lightness" and "shifting". If you are not initiated into Reiki or other energy healing techniques, the EFT alone I have used before with good results.&amp;nbsp;&amp;nbsp;The energy field healing visualizations help as well. If working on someone other than myself long-distance, I have found the other person does not need to be informed what is going on or have to tap along. I just do it through visualization, going into their energy field and imagining thier body infront of me and sending energy/ tapping on the points while repeating EFT statements. Often clients will feel shifts in energy or feel what Im doing (tapping on facial points, or working on a certain chakra etc). Most people I find are pretty empathic.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;Start by invoking healing energy or the Reiki. If you are not innitiated into Reiki, than try&amp;nbsp;calling in the energy (visualizing it coming from all around you into your energy field for you to channel through your hands). I like to use a prayer of intention while I am invoking the flow of energy, such as "I invoke the spirit of Light within, I am a clear and perfect channel, may God, Light and Love be my guides." I sometimes ask for the presence of Christ or other angels to assist and ask that my hands be as Gods hands for channeling the Reiki/Healing energy. &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;If you are attuned to Reiki level II you can also draw a Sei Hei Ki symbol over the crown and visualize dropping it into that chakra and repeating "Sei Hei Ki" three times asking that there be no blocks to the healing and clearing you are going to perform. If you know muscle testing (I have a blog on how to perform it &lt;a href="http://www.ingenio.com/CommunityServer/UserBlogPosts/Angels_Whisper_Softly/Self-Muscle-Testing/147463.aspx"&gt;here &amp;gt;&amp;gt;&lt;/a&gt; ), it can help as well. You can first ask whether it is in your best interest to be performing this healing and see if you get a weak (no) or strong (yes) response. Sometimes if I feel blocked I test for psychological reversals**(see at bottom of&amp;nbsp;blog of&amp;nbsp;see blog&amp;nbsp;&lt;a href="http://www.ingenio.com/CommunityServer/UserBlogPosts/Angels_Whisper_Softly/What-Is-Psychological-Reversal/147459.aspx"&gt;here &amp;gt;&amp;gt;&lt;/a&gt; )&amp;nbsp;and clear those before starting. &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;The healing act I like to do first within the energy field&amp;nbsp;is to&amp;nbsp;clear the field of any outside energies that do not belong, any psychic energy others are sending you that is negative, entities and negative cords. Usually, just doing this can make someone feel much&amp;nbsp;lighter. I use the regular EFT points and procedure starting at the side of the hand (the karate chop point)... Use two or three fingers when tapping on each point so you can cover a larger area and not miss a point. Feel free to use set up statements that feel right to you. The points are below (you can use the finger points if you wish though the short cut method is to use all point down to under the arm):&lt;/font&gt;&lt;/p&gt;
&lt;p align=center&gt;&lt;img src="http://love-light-healing.com/images/eftbodypoints.jpg" /&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;1. Karate Chop point: "Even though I am carrying emotions in my energy field that do not belong to me, I deeply and completely love and accept myself and allow that energy to go return to its original owner." Repeat 3 times while tapping on the side of the hand. &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;2. Crown Point: "Thank you God for releasing from me all emotions from my energy field that dont belong to me... send them back to their original owner with love " Repeat 1 time while tapping on the top point of the head. With the other hand here I like to place it on my chest or solar plexus and allow the reiki/healing energy to channel while I continue tapping all the other points.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;3. Eyebrow Point: Repeat above set up statement 1 time while tapping where the eyebrow starts (near the nose).&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;4. Side of Eye Point: Repeat set up statement 1 time while tapping on the bone at the side of the eye.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;5. Under Eye Point: Repeat set up statement 1 time while tapping on the bone under the center of the eye.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;6. Under Nose Point: Repeat set up statement 1 time while tapping under the nose.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;7. Chin Point: Repeat set up statement 1 time while tapping on the chin point.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;8. Collar Bone Point: Repeat set up statement 1 time while tapping on the indentation under the collarbone at its beginning (see diagram).&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;9. Under Arm Point: Repeat set up statement 1 time while tapping under the armpit about&amp;nbsp;4 inches&amp;nbsp;down (on a woman would be on the bra strap where it wraps around the back).&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;If you can muscle test, see if you test strong for being free and clear of energies that don't belong to you. You should test strong unless you have psychological reversals (which can be cleared using EFT). &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;If you want to clear cords and other negative attachments, perform a round of EFT using the set up statement "Thank you God, for clearing my energy field of all cords, impurities and negative attachments that arent in my highest good, and I deeply and completely love and accept myself" using the same procedure as above (3 repetitions on side of hand, and 1 repetition on other points). &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;Then you can do a round clearing the energy field of any leaks or tears (holes in the energy field). Here, I like to do the side of the hand and then tap the set up statement on the other points while visualizing moving my hand through the energy field with a cloud of light around my hand that heals the aura of any leaks and tears. If you can see the leaks and tears, then visualize this light and the energy from your hands healing them. The set up statement I use is "Thank you God for healing my energy field of any leaks and tears, and I deeply and completely love myself".&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;Now I start on the chakras. You can start on the lowest and go to the highest or the highest to the lowest. Sometimes I like to include the minor chakras on the feet and knees as well. For here, I will just do the main 7 chakras. If you are attuned to Reiki Symbols, feel free to draw and mentally drop them into the chakras before beginning the EFT&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;Crown Chakra:&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;Side of hand: "Thank you God that my crown chakra is clear, balanced and healed of any structural defects and I deeply and completely love and accept myself." While tapping on the side of hand I repeat this statement 3 times while feeling/visualizing pulling energy up through my central channel/spine pushing it through the chakra to clear any blocks. If they are blocked you will feel the energy difficult to push it through. If it continues this way, stop and muscle test for psychological reversals (if you cant muscle test just tap through all the reversals**). &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;Crown: "Thank you God that my crown chakra is clear, balanced and healed of any structural defects" (I also throw in things like "So much love/so much beauty/so much light" to the end of statement to get that vibration of love and light flowing in my consciousness. Do what feels right and what you can feel. Repeat while tapping on the crown and visualizing again pulling light through this chakra toward and the chakra spinning beautifully.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;Eyebrown Point: You can place the hand you are not tapping with on your crown and channel reiki/energy into the crown while continuing with the set up statements and visualizing bringing the light through the chakra towards your hand. You can change and alter things with different points feeling whatever feels the most lightest. I like to intermittently visualize/intend the chakra is spinning beautifully in violet color (this is another place you can feel chakra defects if you see/sense impurities or sense chakras undercharged or under/overactive and feel as you carry on them coming back to balance and color). Seems complicated, but once you get used to it, the visualization becomes second nature while repeating phrases and tapping and don't feel you need to do everything. &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;Then you move to the Third Eye chakra (between the eyes). It spins an indigo color. Tapping the crown point you can place the hand you are not using to tap over the third eye/forehead. Do the front chakra with the set up statement and then do the third eye chakra at the back of the head. &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;Then move through the throat, heart, solar plexus and sexual chakra in the same manner. The root chakra I only do one position (no back position) and dont use the hand position.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;If you know muscle testing you can test each chakra individually for 1. blocks, 2. Overactivity/underactivity 3. Structural Defects 4. whether its undercharged. If you still find some chakras have them, after clearing them try another round just on that individual issue such as "Even though my sexual chakra is overactive, I deeply and completely love and accept myself" If it still muscle tests blocked, then there is likely a psychological reversal and you can test or tap through the list to shift it.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;At this point I like to release any left over negative impurities from the field and then bring in the healing light. Just start with tapping side of hand "Thank you God for clearing all levels of my energy field of anything negative or any impurity that doesnt need to be there, and I deeply, and so completely, love and accept myself. While tapping the points I visualize light sweeping through my field and pulling any energy down through my chakras, out through my feet and into the ground. Then start switching it around and using "Thank you God, that my aura is looking so beautiful, so light, so bright, so clear" while visualizing the light pouring in. "Thank you god that my whole being is infused with bright, white healing light of the highest vibration, and I deeply and completely do love and accept myself" and "Thank you that all levels of my aura are infused with this bright white healing light"&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;I've here started visualizing bringing energy through the crown, visualize it as bright as possible and pulling it down as it infuses your entire body and energy field while tapping on your eft point and channeling the Rei (usually my non-tapping hand rests on my heart channeling reiki and quite hot). Just talk about what you are doing "Thank you God&amp;nbsp;that Im bringing the energy down through the crown and its so bright" "Thank you that this healing energy is infusing my brain with the highest vibration of energy" "Every cell in my brain radiates with the highest vibration of energy" and keep moving down the body and chakra system this way infusing anything with light that you wish while tapping different points. &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;Once at the root, bring the energy down the legs and into the ground while tapping points and then bring energy from the ground back up again through the crown. Then visualize both energy flows moving simultaneously, one down through the crown and one up through the root, washing your spinal column with bright, white healing light. Visualize your aura expanding outward while tapping on this, making it large and so full of light. &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;You can end by doing some grounding. Visualize pulling the energy from the soles of your feet into the ground while tapping a round "Thank you God for grounding my energy". Afterwards, get up slowly as you might feel very light. Make sure you drink water afterwards and rest if you need to. &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;Shorter versions of this for perking up is just not doing each chakra individually and just tapping "Thank you God that all my chakras are clear, balanced and healed of any structural defects, and I deeply and completely love and accept myself or just the closing part of the exercise.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;&lt;/font&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;** The psychological reversals you can tap or test for include:&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;Three main ones to test first are: "I live for life"(should test strong), "I live for death" (should test weak) and "I want to get over this problem" (should test strong). These ones if present really block healing if reversed. If they test reversed, tap them using EFT and test again. &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;Other reversals include. &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;1. Deservedness: ie "Thank you God that I deserve that my root chakra is clear of blocks"&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;2. Safety: ie: "Thank you God that it is safe for my heart chakra to be balanced (neither overactive or underactive)"&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;3. Safe for others, ie: "Thank you God that it is safe for others that I be cleared of all energies that don't belong to me."&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;4. Willingness: ie: "Thank you God that I am willing that my solar plexus chakra be free of structural defects"&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;5. Possibility: ie "Thank you God that it is possible for me to be cleared of energetic impurities."&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;6. Permission: ie "Thank you God that I allow my allow myself to receive this healing."&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;7. Benefit: ie: "Thank you God that I will benefit if my throat chakra is clear of blocks"&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;8. Benefit of others: ie "Thank you God that others will benefit if my throat chakra is clear of blocks."&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;9. Have what it takes: ie "Thank you God I have what it takes to make life work if I am healed."&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;10. Deprivation: "Thank you God that I will not feel deprived if I get over this problem".&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;11. Identity: "Thank you God that I will not feel I'm losing my identity if I get over this problem." &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;12. Never: "I will never get over this problem" (You don't want this to test strong and if it is, tap it in the negative as is and retest to see if it tests weak).&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;13. Readiness: "I am ready to get over this problem."&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial size=3&gt;14. Choice: "I choose to get over this problem."&lt;/font&gt;&lt;/p&gt;&lt;/font&gt;&lt;img src="http://blogs.ingenio.com/CommunityServer/aggbug.aspx?PostID=163934" width="1" height="1"&gt;</content><author><name>AngelsWhisperSoftly</name><uri>http://blogs.ingenio.com/CommunityServer/members/AngelsWhisperSoftly.aspx</uri></author></entry><entry><title>Energetic Conditions of Chakras and the Energy Field</title><link rel="alternate" type="text/html" href="http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Energetic-Conditions-of-Chakras-and-the-Energy-Field/161447.aspx" /><id>http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Energetic-Conditions-of-Chakras-and-the-Energy-Field/161447.aspx</id><published>2007-06-25T04:00:00Z</published><updated>2007-06-25T04:00:00Z</updated><content type="html">&lt;p&gt;There are 5 main potential energetic defects that can exist in the aura. These include:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Blocked Chakras 
&lt;/li&gt;&lt;li&gt;Energetic Impurities (in the aura) 
&lt;/li&gt;&lt;li&gt;Leaks and Tears (in the auric field) 
&lt;/li&gt;&lt;li&gt;Depletion of the Auric Field 
&lt;/li&gt;&lt;li&gt;Disturbance of the Energy Flow in the Aura&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;Other defects that can occur within chakras include:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Chakras being undercharged 
&lt;/li&gt;&lt;li&gt;Chakras being overactive or underactive 
&lt;/li&gt;&lt;li&gt;Structural defects within chakras 
&lt;ul&gt;&lt;b&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;/b&gt;&lt;/ul&gt;&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;Blocked Chakras&lt;/p&gt;
&lt;p&gt;When a chakra is "blocked", the&amp;nbsp;flow of energy&amp;nbsp;through that chakra&amp;nbsp;has become restricted. Because energy travels and flows up and down the central channel of the energy system, when one chakra is blocked, it affects the overall&amp;nbsp;flow of energy within the energy field and entire body.&amp;nbsp;Blocks are usually related to psychological patterns and ways of thinking which are negative or restrictive. Clearing blocked chakras is not only good for treatment of existing conditions, but&amp;nbsp;is good as a preventative as well.&lt;/p&gt;
&lt;p&gt;Most people seeking healing, have at least one or more blocked chakras, but patterns and causes&amp;nbsp;differ for everyone.&amp;nbsp;Sometimes chakras can become chronically blocked and need repeated clearing. Other blocks are related to transitory issues a client may be experiencing.&amp;nbsp;Doing chakra clearing regularly can be of great benefit.&amp;nbsp;&lt;/p&gt;&lt;b&gt;
&lt;p&gt;Energetic Impurities in the Aura&lt;/p&gt;&lt;/b&gt;
&lt;p&gt;Impurities are&amp;nbsp;commonly found in many individuals and they&amp;nbsp;represent&amp;nbsp;stagnant energies which accumulate and are held within the energy field. They are&amp;nbsp;found mainly&amp;nbsp;over the surface of the body. Such accumulations of stagnant energy negatively affect the flow of energy in the field and thus&amp;nbsp;can contribute to physical diseases, emotional issues, or other problems if left untreated.&amp;nbsp;Impurities can be related to negative thoughts which are being held by a client or they can be caused by some impropper energetic functioning of the body (usually still with a psychological root). &lt;/p&gt;
&lt;p&gt;As with clearing blocks, clearing impurities can often be sensed by a client who will feel a sense of lightness or clearing.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Leaks and Tears&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Leaks and tears are&amp;nbsp;conditions of damange to the fabric or integrity of the energy field.&lt;/p&gt;
&lt;p&gt;Leaks (generally occuring on the first layer of the aura alone)&amp;nbsp;are certain areas&amp;nbsp;in the energy field which are thinning and where the energy is&amp;nbsp;leaking out of the field&amp;nbsp;slowly.&amp;nbsp;Tears on the other exist more as&amp;nbsp;holes in the auric field potentially extending through more than one layer of the field. Tears leave patients&amp;nbsp;more unprotected and psychically vulnerable to outside energies.&amp;nbsp;&amp;nbsp;Although leaks also have a negative effect, it is less drastic.&lt;/p&gt;
&lt;p&gt;Joints are common places to find leaks, but they can also be found over areas of physical trauma. Tears, on the other hand, are&amp;nbsp;more often found over the&amp;nbsp;front of the body (sometimes&amp;nbsp;small ones are found&amp;nbsp;over chakras),&amp;nbsp;and are often related to stress (physical, mental, emotional), operations, or traumatic experiences. &lt;/p&gt;&lt;b&gt;
&lt;p&gt;Energetic Depletion&lt;/p&gt;&lt;/b&gt;
&lt;p&gt;Energy depletion occurs when the energy field has lost some of its vibrancy. This slows things down and has an effect on energetic processes and the body. When the auric field is depleted, there usually exists a condition of low energy on all the layers of the auric field.&amp;nbsp; Left untreated, the&amp;nbsp;host can become more vulnerable to various afflictions and illness. &lt;/p&gt;&lt;b&gt;
&lt;p&gt;Disturbance in the Energy Flow&lt;/p&gt;&lt;/b&gt;
&lt;p&gt;This less common condition exists as an overall irregularity in the energy flow within the auric field. It is usually more evident on the lower layers of the aura, more common to&amp;nbsp;the first to third layers. It can usually be sensed as an erratic flow of energy within the energy field. &lt;/p&gt;&lt;b&gt;
&lt;p&gt;Undercharged Chakras&lt;/p&gt;&lt;/b&gt;
&lt;p&gt;Chakras that are undercharged are&amp;nbsp;lacking in their functioning (appearing more faded and less radiant&amp;nbsp;to psychic sight), thus leaving chakras more vulnerable to energetic impurities. While&amp;nbsp; the lower chakras&amp;nbsp;manifest more self-healing tendencies,&amp;nbsp; higher chakras are less self-healing and thus&amp;nbsp;their being undercharged is more detrimental. It is in the best interest of the&amp;nbsp;host to&amp;nbsp;bring such undercharged chakras back to healthy functioning. The most common chakras which experience this tendency includ the 3rd, 4th and 5th chakras. Empathically, one might sense weakness within the chakra if it is undercharged.&lt;/p&gt;&lt;b&gt;
&lt;p&gt;Underactive/Overactive Chakras&lt;/p&gt;&lt;/b&gt;
&lt;p&gt;Underactive chakras are not the same as undercharged chakras and do not necessarily occur together.&amp;nbsp;Underactive chakras may appear to ones psychic sight as smaller than normal when viewing all chakras on the body. They may appear spinning too slowly. Overactive chakras appear too large and spinning too fast. When all the chakras are in balance, they are the same size and&amp;nbsp;spinning equally. Such chakra defects may become chronic and require repeated treatments. &lt;/p&gt;&lt;b&gt;
&lt;p&gt;Structural Defects in the Chakras&lt;/p&gt;&lt;/b&gt;
&lt;p&gt;Chakras with structural defects have less ability to process energy purely.&amp;nbsp;This is due to a problem within the chakras inherent&amp;nbsp;structure. It is one of the most serious chakra conditions&amp;nbsp;and&amp;nbsp;may result in emotional issues, chronic conditions or other illness. Structural Defects in chakras are not self-healing and are rarer.&amp;nbsp;When found are most common to the upper chakras (4th - 7th). &lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Detecting or treating energetic defects can be done through various means or techniques. Some detection techniqes include:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Muscle Testing (using the body as a divination tool) 
&lt;/li&gt;&lt;li&gt;Passing of hands (sensing the energy field with the hands) 
&lt;/li&gt;&lt;li&gt;Intuition (seeing in the minds eye) 
&lt;/li&gt;&lt;li&gt;Aura viewing with the physical eye&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;Treating defects can be done through various techniques including visualization/meditation, prayer/intention, EFT (energy psychology), energy work, or even certain certain exercises.&lt;/p&gt;&lt;img src="http://blogs.ingenio.com/CommunityServer/aggbug.aspx?PostID=161447" width="1" height="1"&gt;</content><author><name>AngelsWhisperSoftly</name><uri>http://blogs.ingenio.com/CommunityServer/members/AngelsWhisperSoftly.aspx</uri></author></entry><entry><title>Connecting to an Archangel Meditation </title><link rel="alternate" type="text/html" href="http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Connecting-to-an-Archangel-Meditation/155296.aspx" /><id>http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Connecting-to-an-Archangel-Meditation/155296.aspx</id><published>2007-06-16T14:18:00Z</published><updated>2007-06-16T14:18:00Z</updated><content type="html">&lt;p&gt;&lt;font face=Arial&gt;The below meditation comes from an angel therapy course which had several assignments in connecting with archangels. To try this exercise yourself, first clear your room of energies. Fill it with bright light (in visualization) with the intention it is being cleared. Other ways to clear involve smudging with sage, using clearing flower essence sprays, using Reiki symbols in each corner of the room - if you have reiki, or any other clearing technique that works for you. Then you clear yourself through quieting yourself and visualizing infusing yourself with bright white light. Ask for the archangel of your choice to be with you in this process and helping in the clearing. &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial&gt;Start by bringing bright white light in through your crown chakra. Watch it flow down your chakra system infusing your whole being with this bright white light till it reaches your feet and continues to&amp;nbsp;move downward through roots you visualize extending deep into the center of the earth. Visualize the bright white light flowing through you and clearing you of any negative energy and pulling it down and out of you into the center of the earth.&amp;nbsp;Then, visualize clear and perfect energy from the earth traveling up through the roots and upwards through the chakra system, infusing all parts of you with light, and infusing each and every cell with bright white healing light, coming up and out through your crown. Visualize this exchange of energies for a while... Light traveling down through the crown and&amp;nbsp;through roots&amp;nbsp;that go deep into the earth, and&amp;nbsp;light traveling up through the root and coming up through the crown. Visualize both flows simultaneously. &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial&gt;Once you feel clear, call upon your archangel to be present and share with you. Notice any pictures or images that come to mind, or feelings or words. Sense the archangel. Note how you feel. Ask the angel any questions you wish. Feel their presence. Note colors you feel, sense or see; or any words or sensations. Feel free to ask questions and feel and sense for your angels answers.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial&gt;For myself, while&amp;nbsp;I do see images and&amp;nbsp;feel things, I started finding that&amp;nbsp;I would hear the odd words but find it hard to grab them. So, I would perform this meditation with pen in hand on paper to note images and words.&amp;nbsp; It started as just hearing one word at a time and jotting them down. Then became phrases. Do whatever works for you. Give thanks after... and ground yourself into the world again.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial&gt;&lt;/font&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial&gt;Love n Light&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=Arial&gt;~Samantha&lt;/font&gt;&lt;/p&gt;&lt;img src="http://blogs.ingenio.com/CommunityServer/aggbug.aspx?PostID=155296" width="1" height="1"&gt;</content><author><name>AngelsWhisperSoftly</name><uri>http://blogs.ingenio.com/CommunityServer/members/AngelsWhisperSoftly.aspx</uri></author></entry><entry><title>Law of Attraction - A Channeling</title><link rel="alternate" type="text/html" href="http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Law-of-Attraction---A-Channeling/154006.aspx" /><id>http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Law-of-Attraction---A-Channeling/154006.aspx</id><published>2007-06-14T18:56:00Z</published><updated>2007-06-14T18:56:00Z</updated><content type="html">&lt;font size=2&gt;
&lt;p&gt;"I want you to take a boat out into the ocean and get out of the boat and walk on the water. You know it can be done because mystics have done it before you and all it takes is that knowledge and faith that life is a lucid dream. Now go, be lucid, have faith and do this now and if you come back unsuccessful you've somehow failed in applying what you spiritually know to be truth.&lt;/p&gt;&lt;/font&gt; &lt;font size=2&gt;
&lt;p&gt;"Dear one, dont get trapped in the above. Allow understanding to flow through you in the right timing and the right way. There is no rush. If you percieve rush then you are still lost in illusions. The world of illusions is not to be separated into good illusions to manifest and bad illusions to not. All illusions in the end are still illusion. The law of attraction is there to provide a basis of understanding of how creation works. It is not there to punish you through having you feel spiritually flawed or failing if you manifest something you perceive you do not want. What is real is the answer, what is real is Love. Let the illusions be what may... you dont have to strive so hard against them. And this said, even the striving is still not something to be striving against.&lt;/p&gt;&lt;/font&gt; &lt;font size=2&gt;
&lt;p&gt;"Allow... and when you feel stuck or afraid it means you are not ready to advance too quickly to the next level. Treat it kindly... use love... watch your thoughts flow through your mind without trying to control or fight them. Touch them with a place of love inside you. They may persist, they may fall away, but they have still not touched or affected in any way what is real. Only what is dream.&lt;/p&gt;&lt;/font&gt; &lt;font size=2&gt;
&lt;p&gt;"You are perfect, 100% whole. Any thought telling you otherwise is false and has not affected what is whole and YOU.&lt;/p&gt;&lt;/font&gt;&lt;font size=2&gt;
&lt;p&gt;"Most of all, be Patient. All this understanding has its own timing. Remember this in times of trouble, times of crisis in your faith, times of wanting it all now.&lt;/p&gt;&lt;/font&gt; &lt;font size=2&gt;
&lt;p&gt;"We love you."&lt;/p&gt;
&lt;p&gt;(something I channeled from my gardian angel using automatic writing asking why I had such a hard time using the law of attraction) &lt;/p&gt;&lt;/font&gt;&lt;img src="http://blogs.ingenio.com/CommunityServer/aggbug.aspx?PostID=154006" width="1" height="1"&gt;</content><author><name>AngelsWhisperSoftly</name><uri>http://blogs.ingenio.com/CommunityServer/members/AngelsWhisperSoftly.aspx</uri></author></entry><entry><title>Romantic Love vs Real Love</title><link rel="alternate" type="text/html" href="http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Romantic-Love-vs-Real-Love/153329.aspx" /><id>http://blogs.ingenio.com/CommunityServer/UserBlogPosts/AngelsWhisperSoftly/Romantic-Love-vs-Real-Love/153329.aspx</id><published>2007-06-13T18:10:00Z</published><updated>2007-06-13T18:10:00Z</updated><content type="html">&lt;div&gt;&lt;font face="Comic Sans MS" color=#ee82ee size=2&gt;Romantic love (or relationship love of other sorts, family included) is not the same as REAL LOVE.&amp;nbsp;Romantic love is&amp;nbsp;a love I&amp;nbsp;find it hard to stay gounded in while trying to connect with the other higher LOVE.&amp;nbsp;&amp;nbsp;But maybe in "trying", I miss the point. LOVE just is. Nothing more, nothing less. &lt;/font&gt;&lt;/div&gt;
&lt;div&gt;&lt;font face="Comic Sans MS" color=#ee82ee size=2&gt;&lt;/font&gt;&amp;nbsp;&lt;/div&gt;
&lt;div&gt;&lt;font face="Comic Sans MS" color=#ee82ee size=2&gt;Romantic love is when two people join to become one, not realizing they were always joined and always one. No joining is necessary, except to experience the beauty of incarnated delights and to tell a story .... a beautiful one. &lt;/font&gt;&lt;/div&gt;
&lt;div&gt;&lt;font face="Comic Sans MS" color=#ee82ee size=2&gt;&lt;/font&gt;&amp;nbsp;&lt;/div&gt;
&lt;div&gt;&lt;font face="Comic Sans MS" color=#ee82ee size=2&gt;REAL&amp;nbsp;LOVE&amp;nbsp; flows through romantic love because it flows through all (it is ever-present despite&amp;nbsp;disappointments, failures, challenges, disease, etc).&amp;nbsp;&amp;nbsp;It is not a romantic feeling or urging. Is not idolatry or obsession. Romantic love is quite different from REAL LOVE&amp;nbsp;and revolves around ego and the concept of separation rather than oneness. It judges right and wrong, good and bad and expresses&amp;nbsp;wants and needs (which none exist at a higher level). REAL&amp;nbsp;LOVE is core, has no beginning and no end and is true reality of our beingness and form. &lt;/font&gt;&lt;/div&gt;
&lt;div&gt;&lt;font face="Comic Sans MS" color=#ee82ee size=2&gt;&lt;/font&gt;&amp;nbsp;&lt;/div&gt;
&lt;div&gt;&lt;font face="Comic Sans MS" color=#ee82ee size=2&gt;I'm definitely no expert in expressing&amp;nbsp;REAL&amp;nbsp;LOVE or knowing it fully in&amp;nbsp;my incarnated being, though I know it through the I AM like everyone does and expresses through sheer creativity with life. But, luckily despite incarnated unknowingness (since I have not completely transcended ego on earth,,,not even&amp;nbsp;close)&amp;nbsp;it exists and is there regardless, untouched by my wayward incarnated failures, disappointments, griefs etc. There is nothing "wrong" here. There just is... a creative process, a story we can engage in and relay through our lives.&lt;/font&gt;&lt;/div&gt;
&lt;div&gt;&lt;font face="Comic Sans MS" color=#ee82ee size=2&gt;&lt;/font&gt;&amp;nbsp;&lt;/div&gt;
&lt;div&gt;&lt;font color=#ee82ee&gt;&lt;font size=2&gt;&lt;font face="Comic Sans MS"&gt;Romantic love is dream, a beautiful one indeed, in which to experience and&amp;nbsp;learn from. It&amp;nbsp;serves as a mirror, though I think what is mirrored is still but dreams.&amp;nbsp;REAL LOVE is&amp;nbsp;not reserved&amp;nbsp;for just one person or&amp;nbsp;the opposite&amp;nbsp;sex or non-family members, and is towards all, including&amp;nbsp;ourselves as well as nature and creatures.&amp;nbsp;&amp;nbsp;ALL connections&amp;nbsp;are ONE.&amp;nbsp;&amp;nbsp;I think the challenge is to accept romantic love as part of a dream we come here to dream, to enjoy it but to know it doesn't define us. The same way one can enjoy ones dreams at night and wake to know they were only dreams, though&amp;nbsp;fascinating and creative none-the-less. No dream ever affected REAL LOVE, just as dreams at night are not dangerous to waking life. REAL&amp;nbsp;LOVE is core to our very being. and definitely something we can tap into and a beauty to touch and feel through our dreams.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;font face="Comic Sans MS"&gt;Romantic/relationship love&amp;nbsp;is not unconditional, and I'm confused whether or not it is impossible&amp;nbsp;or even unwise for it to be unconditional as egos and relationships carry choice, selection&amp;nbsp;and conditions that have nothing to do with REAL LOVE which has no choice and cannot select. &lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div&gt;&lt;font face="Comic Sans MS" color=#ee82ee size=2&gt;&lt;/font&gt;&amp;nbsp;&lt;/div&gt;
&lt;div&gt;&lt;font face="Comic Sans MS" color=#ee82ee size=2&gt;If we actually began manifesting&amp;nbsp; REAL&amp;nbsp;LOVE more fully into the the incarnated world and romantic relationships, then I think maybe romantic love in the sense of just two people joining together would not exist the same anymore ... &lt;/font&gt;&lt;/div&gt;
&lt;div&gt;&lt;font face="Comic Sans MS" color=#ee82ee size=2&gt;&lt;/font&gt;&amp;nbsp;&lt;/div&gt;&lt;img src="http://blogs.ingenio.com/CommunityServer/aggbug.aspx?PostID=153329" width="1" height="1"&gt;</content><author><name>AngelsWhisperSoftly</name><uri>http://blogs.ingenio.com/CommunityServer/members/AngelsWhisperSoftly.aspx</uri></author></entry></feed>